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If you are looking for that Health and Wellbeing thing that’s a little different, then we’ve found it for you. A laughter session every Saturday – its got to be good for you. They say laughter is the best medicine.
Regular laughter sessions are held every Saturday in the East Coast Bays Community Centre right here in Browns Bay.
The local Laughter Club uses a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.
Apparently these laughter sessions provide the following benefits:
Best of all it’s free and open to all ages. The 45 minute sessions start at 9am every Saturday at East Coast Bays Community Centre, 2 Glen Street, Browns Bay.
For more information contact: Louise 027 475 3734 or email email@example.com or Visit: www.laughteryoga.org.nz
Channel Magazine: Issuu 68 August 2016