Health, Fitness & Wellbeing

Glow up: our Takapuna pamper guide!

What to do when it feels like that work-life is in full swing and the holidays feel a little distant? We say...

By: Channel Magazine
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issue 151 april 2024

Tent tickles...

Musings from an old camping pro... with teenagers in tow

School holidays - loved by children across the country. What’s not to love? Thinking about this question, I...

By: James Carrick
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issue 151 april 2024

Shhh! Motherhood, mayhem and emotional cabbage

For anyone who has a mother, is a mother or is thinking...

No way is Tina having children; her mother and grandmother were both committed with postnatal depression... but...

By: Channel Magazine
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issue 151 april 2024

Pregnancy fitness

Staying active and mobile during pregnancy has many positive aspects for both mother and baby. Research shows that...

By: Claire Bellingham
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issue 151 april 2024

Benefitz