Latest From: Claire Bellingham

By: Claire Bellingham , Claire Bellingham of Les Mills Takapuna.

Auckland marathon

It’s an exciting time of year for North Shore runners with the Auckland marathon coming up on 2 November. Last...

By: Claire Bellingham
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issue 168 october 2025

Exercise through the spring slump

The last Sunday in September is the start of daylight saving and the beginning of the shift towards summer....

By: Claire Bellingham
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issue 167 september 2025

Getting ready for summer

The last Sunday in September is the start of daylight saving and the beginning of the shift towards summer....

By: Claire Bellingham
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issue 166 august 2025

Change it up

The more you do something the easier it becomes, and that’s certainly the case with weight training. Every...

By: Claire Bellingham
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issue 165 july 2025

Benefitz