March was the month we celebrated International Women's Day. On Thursday 19 March, a group of lucky ladies was privileged to attend a special workshop, 'Give to Gain – Time for You'. Facilitated by Kate Birch, director at Thrive Together, and Purnima Trasi, yoga and Ayurveda coach specialising in peri-menopause, the attendees were supported to create time to slow down, prioritise their wellbeing and learn tools for clarity, strengthening confidence, and building practical strategies for everyday mental health. All proceeds were donated to Women's Refuge, and the workshop was sponsored by BNZ Partner Services, Empower Her Community, Better Tea Co, and Abundant Soul Co. For more information, contact Kate at thrivetogether.co.nz and Purnima at purnimatrasi.com.