Health, Fitness & Wellbeing

The Ridge Mangawhai

A couples retreat built on love, legacy, and reconnection

Nestled in the rolling green hills of Mangawhai, just 90 minutes north of Auckland, The Ridge Mangawhai offers...

By: Channel Magazine
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issue 165 july 2025

Facing cancer and the psychological challenge

This piece is a little bit self-indulgent. I am not sure indulgent is the right word, but it’s about me, so...

By: Aidan Bennett
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issue 165 july 2025

Waitematā Endoscopy is right behind Bowel Cancer Awarenes...

June was Bowel Cancer Awareness Month in New Zealand – a timely reminder of the importance of early...

By: Channel Magazine
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issue 165 july 2025

Unlocking strength: Fitness as medicine after 40

Kia ora! We’re Ben and Kate Walden, the dedicated owners of SoulSprite Fitness Studios,...

By: Channel Magazine
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issue 165 july 2025

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