Health, Fitness & Wellbeing

Hearing well keeps your brain fit

Hearing well keeps your brain fit Hearing well helps keep you active, involved, independent and healthy. Hearing is essential for communication, memory and safety. Unfortunately, gradual hearing loss as you age (presbyacusis) is...

By: Christine Young
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issue 101 august 2019

Allfit Gym's bright grand opening in Takapuna

Allfit's new gym shone like a bright, shining beacon in the heart of Takapuna on the evening of Tuesday, 2nd...

By: Nikki Davidson
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issue 101 august 2019

YES, it is a perfect time to celebrate!

As our friends at Channel magazine celebrate their 100 publication, we at YES are also celebrating. 15 years...

By: Sonia Thursby
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issue 100 july 2019

Mt Kilimanjaro – challenging the mind and connecting people

Late last year I met with a friend of mine. I was expecting a good conversation but within it he’d say a few...

By: Cam Calkoen
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issue 100 july 2019

Benefitz