Health, Fitness & Wellbeing

North Harbour Club's Foodie Lexus Lunch

Food lovers and sustainability heroes mingled at the 'My Food Passion' charity lunch at the Spencer on Byron...

By: Nikki Davidson
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issue 94 december 2018

Health food company wins Benefitz sponsored business award

Benefitz has been sponsoring the business excellence awards north of the Harbour Bridge for many years –...

By: Channel Magazine
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issue 94 december 2018

Tooth Grinding

Studies have shown that up to 95% of the population can grind or clench their teeth at some point in their...

By: Dr Andrew Campbell
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issue 93 november 2018

Ageing Well Q&A: Gregg Walden

Gregg Walden and his wife Kelly live in beautiful Browns Bay. They own a boutique gym, The Jungle Gym, which Gregg...

By: Nikki Davidson
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issue 93 november 2018

Benefitz