Health, Fitness & Wellbeing

How to stick to your health and fitness New Year’s resolu...

As 2019 gets underway, did you know that most resolutions people make – more than 55% – focus on...

By: Christine Young
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issue 95 february 2019

Health & Beauty Q & A: Jenny Wood, personal trainer

Jenny Wood is a personal trainer at Les Mills. We asked her for her views on health and fitness. Channel...

By: Christine Young
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issue 95 february 2019

Good Health Q & A: Philipe Eyeton

Philipe Eyton is spokesperson for Better Blokes, a not-for-profit peer support organisation for men who have...

By: Christine Young
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issue 95 february 2019

Doing the Rounds

On the golf course and the hospital...

Wrapping up the year, the WELL Foundation had supporters doing the rounds on the course course and in North Shore...

By: Channel Editorial
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issue 95 february 2019

Benefitz