Health, Fitness & Wellbeing

Kidney Stones

Prevention can be easier than treatment

There are few of us who would not have heard about the excruciating pain that can be associated with kidney stones....

issue 112 august 2020

My Shore Life

Janine Jones.

Janine Jones of Milford describes herself as a mother to three young adult children, a wife, a fulltime nurse,...

issue 112 august 2020

25 years of AIMES Awards

The 2020 award applications are open now

The North Harbour Club is very proudly turning 25 years old this year and, since its inception in 1995, over $2.4...

issue 110 june 2020

Winter Wellness in the COVID Climate

Every year the cooler weather encourages us to hibernate, most people find themselves moving less and eating more....

issue 110 june 2020