Medical

Does interacting with my cell phone or tablet before bed ...

All the health websites, newspaper articles and magazines say to stop technology one hour before bed, but is...

issue 148 december-january 2023

Sun shines for Rotary's golf day in support of Well Found...

The sun was shining over Waitematā Golf Course for a fun day of golf and good humour in support of Well Foundation,...

issue 148 december-january 2023

Buying minutes... but NOT for your cell phone!

When you’re out in the sun you are literally buying...

Every person has a maximum tolerance for sunlight before their skin burns. If you take into account the strong New...

issue 148 december-january 2023

What is ear wax, why do we have it, and how should I clea...

Ear wax is normal. Ear wax, or ‘cerumen’ is made up of old skin, natural skin oils and sometimes dust...

issue 148 december-january 2023