Sports

Change it up

The more you do something the easier it becomes, and that’s certainly the case with weight training. Every...

By: Claire Bellingham
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issue 165 july 2025

Unlocking strength: Fitness as medicine after 40

Kia ora! We’re Ben and Kate Walden, the dedicated owners of SoulSprite Fitness Studios,...

By: Channel Magazine
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issue 165 july 2025

Artificial surfaces changing bowls

A dilemma is fast looming for many North Harbour bowling clubs, and indeed the entire sport, as to what...

By: Channel Magazine
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issue 165 july 2025

Ultra-marathon swimmer Caitlin O'Reilly wins 2025 AIMES S...

Record-breaking ultra-marathon swimmer and former Carmel College student Caitlin O'Reilly, aged 20, was the...

By: Channel Magazine
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issue 164 june 2025

Benefitz