The Bays

The important role of sleep in resilience and neural adap...

Question: I know a good night’s sleep helps me cope with life better but what does sleep do specifically to...

By: Kirsten Taylor
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issue 154 july 2024

Dressing your windows

An undressed window is like a dress without shoes. The right window treatments complete a room. But...

By: Kirsten Ford
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issue 154 july 2024

Step into warmth

Your guide to underfloor heating for your home

Looking for a cosy and efficient way to heat your home this winter? Underfloor heating might be just what you...

By: Lewis Rudall
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issue 154 july 2024

You already know who we are!

Clean for good, good for cleaning!

Is this just a typical residential cleaning company ad? No, because we won’t tell you who we...

By: Stephanie Ray
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issue 154 july 2024

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